Emptying the Junk

because self care is real and now I understand -now I know what that looks like for meit’s no longer closets and junk drawers of stuff I don’t needit’s experiences, adventures, alone time and time with the love of my life, partner, supporter and best friendgrounding is something I needthe feel of the sand, the sounds of the ocean and the breeze on my skin, watching the birds fly and the crabs scurry -are my sensory preferences and my rest/relax/resetall great kindness starts with, being kind to yourself#onlyhumanadvocate #kindnessisfree #loveisfree #youcantrewind #sobekind #beach #sand #ocean #waves #happinessisanexperience #notthings